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It's all about you.  Enjoy great music.  Do more than you thought you could.  Savor your Accomplishment.

Group Ride Schedule Healthy Knees

Want to take a class?  Come on in! Your first ride is always free.

New to indoor cycling?  No worries, we’ll start you out with a bike fit so you know exactly how to set up your bike to protect your knees, feel comfortable, and understand exactly what to do. We’ll write down your personal dimensions so you can set the bike the way you like, every time you come to class.

Worried about the seat?  Have no fear.  We offer gel seat covers if you need a softer ride. Just ask the instructor before class!

Want to track your Heart Rate?  Check out the MYZONE system we love and use in our classes.  Scroll down this page for more information.


Leave all your worries behind and get energized with a RIDE class that inspires you!

Motivating music.
High energy.
Skilled instructors.
Feel accomplished every RIDE.

Reserve your bike up to 3 weeks ahead for our RIDE classes.  Choose "RIDE 45" (45 minute class) or "RIDE 60" (60 minute class.
Classes are included with our Training Level memberships or with single or package group training passes - open to all.

Our studio is equipped with clean, well maintained Keiser M3i indoor cycles that...

  • show Heart Rate (We use MYZONE)

  • shift smoothly with gears 1-24 so there is no guessing 

  • show WATTS so you can see your power and how you get stronger

  • come with dual pedal toe cage (any shoe) /SPD clipless pedals (wear your  favorite bike shoes to clip in.)  

Cycling gives you confidence, power, and achievement. 

Check out in RIDE Studio Air Circulation


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